Hello!
As a professional ballet dancer for the past twelve years and ballet teacher for the past fourteen, Carly found the GYROTONIC® Method while working as a leading company artist with the Boulder Ballet. She immediately fell in love with how it helped her fulfill her unrealized abilities in the studio and on stage and wanted to share this experience with others.
In March of 2025, she retired from professional dance after eight seasons with Boulder Ballet. Throughout her ballet career, Carly danced the title role in the full length production of Giselle and was featured in works by iconic choreographers George Balanchine, Twyla Tharp, Christopher Wheeldon and more. She holds a Bachelor of Arts in Dance Pedagogy from Butler University and teaches ballet and pointe to youth and adult dancers of all backgrounds.
Carly is a certified trainer of the Level One movement principles on the Gyrotonic Pulley Tower. For her apprenticeship, she trained under Master Trainer Shannon Horn and was certified with Master Trainer Debra Rose at San Francisco GYROTONIC® in December of 2023.
Carly enjoys working with movers of all abilities and loves to nerd out about the limitless possibilities of the body and the deep effects the Gyrotonic Method has on each individual. She values proper alignment and muscle efficiency to rehabilitate the body, leading a better quality of life. She believes in using compassion and empathy to create a healing and safe environment for her clients.
Carly looks forward to unlocking your movement potential and helping you achieve your fitness and wellness goals with the Gyrotonic Method!
Testimonials
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“If it wasn’t for Gyrotonic and Carly, I fear for how my posture would have aged. Now I have the knowledge and practice to help my body and posture age gracefully.”
Steven C, Personal Trainer
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“Exercising using Gyrotonic prior to, and throughout my pregnancy, helped me to feel connected to my body with gentle movement and breath work. I love the rhythmic nature of Gyrotonic, which really inspires relaxation in my mind and body. Carly’s approach to teaching is encouraging, sincere, and fun!
Laura S, Ballet Teacher
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“Carly is a caring and knowledgeable teacher who customizes each session to meet her clients’ specific goals. With a sharp eye for detail, Carly provides insightful visual and kinesthetic feedback, along with effective hands-on corrections. After a session, I feel a renewed sense of energy, strength, and connection within in my body.”
Sarah M, Professional Dancer
